IndexMonograph · N° 19 / 23
Inflammo-Calm & Gastrointestinal Restoration

Turmeric

Curcuminoid Anti-Inflammatory Anchor

Standardised Curcuma longa rhizome — curcuminoid-rich polyphenols for joint comfort and systemic inflammation modulation, paired with black-pepper piperine for bioavailability.

In the formula
2.4%
Daily intake0.36g per 15g serving
MatrixInflammo-Calm & Gastrointestinal Restoration
FormatCold-milled organic powder
§ I · What it does
Benefits
  • 01Curcumin is a potent anti-inflammatory — blocks NF-κB signalling and matches mild NSAIDs in some clinical trials
  • 02Strong antioxidant that neutralises free radicals and boosts endogenous antioxidant enzyme activity
  • 03Raises BDNF and supports cognition, memory and mood
  • 04Supports cardiovascular health by improving endothelial function and lipid profile
  • 05Eases osteoarthritis joint pain and stiffness (Meriva and BCM-95 RCTs)
  • 06Aids digestion and liver function — a long-standing Ayurvedic carminative and choleretic
§ II · Traditional use
Heritage

Known in Ayurveda as haridra for over 4,000 years — sacred in Hindu ritual and a daily kitchen tonic across South Asia long before pharmacology named curcumin.

§ III · Key actives
Standardised to
  • ·Curcumin
  • ·Demethoxycurcumin
  • ·Bisdemethoxycurcumin
  • ·ar-Turmerone
  • ·α-Turmerone
  • ·β-Turmerone
  • ·Polysaccharides
§ IV · Sourcing
Provenance

Organic Curcuma longa rhizome from Kerala (India), sun-cured and cold-milled; standardised to ≥3% curcuminoids. Paired in the formula with black-pepper piperine for bioavailability.

§ V · Per-serving nutrition
Composition

Per 100g dried rhizome powder (FoodStruct / USDA). The 0.36g serving delivers a proportional micro-fraction.

  • Energy~312 kcal
  • Carbohydrate~67 g
  • Dietary fibre~22.7 g
  • Protein~9.7 g
  • Curcuminoids~3–5 g
  • Iron~55 mg393%
  • Manganese~19.8 mg990%
  • Potassium~2080 mg104%
  • Vitamin B6~1.8 mg129%